The Buck Project – Making the Most of Life Course

If you want to feel less stressed about life and take control then this course is for you:

  • Dealing with negative thoughts
  • Finding ways to make life feel easier
  • Relaxation techniques and personal coping strategies
  • Sleep and health improvements
  • Coping with panic and anxiety
  • Powerful next steps

Session Dates:
Tuesday 18 Sept 2018
Thursday 20 Sept 2018
Tuesday 25 Sept 2018
Thursday 27 Sept 2018

Sessions: Four Sessions 9.30 am to 3pm

Venue: 35 Ock Street Abingdon OX14 5AG

Book: Book with Eventbrite. To obtain a direct link to book email: courses@buckproject.org. For more information call 01865 598180.

Funding: Free & Fully FundedFunding only available if you are unemployed